A husband of a friend is starting cyclocross this Sunday, and he asked me for “any advice whatsoever.” (Update: Brett killed in his debut. He is crazy-strong.)

Needless to say, I got longwinded. Here, unedited, are the emails I sent him.

Random stuff to bring, other than the obvious stuff (bike, shoes, helmet, kit):

• A pump (you’ll want to run your tires pretty low)
• A complete change of clothes — you’re going to be filthy.
• A towel or robe for a hint of modesty while you’re changing
• Cash (for waffles and frites and a cowbell for your lady)

Get there early so you can get your number and pin it on. Numbers on the left — I think they have a mannequin that shows how they’re supposed to be pinned on. Since you’re racing beginner, the course will be open — ride twice at least. Try to ride it really fast at the end, because the start of the race is the fastest part of the race.

Pass as many people as you can at the start of the race when things get bottled up in corners. There will be openings on the left and right. If it’s faster to run, then run!

Push a big gear rather than spin in a little one — you’ll go faster and be more stable.

Hold your line in corners as best you can.

Laugh when you crash.
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