This has nothing to do with training, but I’ve realized that every morning for the past three workdays has been filled with tension and dread.

Sooner or later I’m going to give in to it, play hooky, and go ride my bike down in the Valley somewhere.

I think I man have figured out my back issues. I think it’s my hips and IT band. I stretched them out a little yesterday, twice, and I can already tell a difference.

But I took the bus in today, so we’ll test drive that theory tomorrow when I ride in.