Yep. Six lbs in one day. I am apparently well hydrated or the world's
most prodigious eater.
Rode pretty easy in. On the way home in the heat (95 today!), I went
easy up Tabor. Well as easy as someone weighing 221 lbs can climb.
Playing golf tomorrow but will try to avoid beer. Also want to walk
the course to get a good calorie burn in. We will see though. Lonnie
and Mark may want to ride.
Maybe Sunday I can ride or swim in the morning. Well, one day at a
time, I suppose.
Sent from my iPhone
Out of curiosity I once weighed myself before and after a thorough elimination, with a difference of almost two pounds. I lost two pounds in 5 minutes!