That is my current weight. 215 lbs. I have really dug myself into a
hole. I have not weighed this much in probably five years.

And worse is that I am five years older and it will be that much
harder to lose the weight.

But the weather is getting better and I feel pretty good about getting
out more. So with any effort at all, maybe I can ride, run and swim
myself back down to 200 by summer's end.

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