Base - Recovery - 2006-10-01

Recovery Ride Duration: 1 hour HR: didn't wear it. Speed: No cyclocomputer yet on the black bomber. Route: Across Hawthorne, north to Belmont. 20 minutes of coffee and freezing my butt off at Stumptown. Then south on 34th to Lincoln, to 26th to Sellwood. Cross through Sellwood and back on the Springwater Corridor. Ho-hum. Still a little sore from lifting. Was very tired all day. Considering a day off tomorrow, but I will be off Saturday and Sunday of next week, too, so... I dunno. Do I push through for five more straight days so I can take off two days next weekend? I'm tempted to. Maybe tomorrow is just another easy roll on the flats for an hour, plus some sit-ups. Or maybe tomorrow is just strength training, assuming I'm not sore. I dunno. I certainly didn't do much today, but then again, I did ride for an hour this morning (easy). *sigh* I hate it when I can't figure shtuff like this out. I think I'm gonna skip it tomorrow. C'mon. It's frickin' October. Chill, dude.