Base - Endurance - 2006-10-05

Aerobic Ride Went with Lawrence out on Williams/Vancouver -- which I've decided I hate b/c the timing of the lights there is The Suck -- out to St. Johns, then back on 30 and Yeon to Montgomery Park. Back on 19th-Everett-Broadway. Time: 1:15 HR: 130-155. Jammed up a little hill by Montgomery Park and went up to 172. Speed: ?? Probably not too fast -- the St. John's Bridge always slows me down because it's scary. And, frankly, I just wasn't hustling too much. Tomorrow's the last ride before the wedding weekend. *sigh* I can't wait to have more money to spend on food. We're broke, and we have no good food to bring to work. I ate like crap today because of it -- yesterday too -- and I feel blech. Garbage in, garbage out. Blurg. Gloob. Sploot.