Friday, September 29, 2006

Base - Endurance Hills - 2006-09-28

Twin Peaks Ride!

Route: Hawthorne, through Ladd's, up Harrison which turns into Lincoln, and up to the top of Mt. Tabor. Down the east side of Tabor, north on the 70's bike route, right on Tillamook to 92nd, then up Rocky Butte.

At the top of Rocky Butte, I realize it was already 12:35 and I needed to be back in my cubicle at 1. I was screwed. I bombed down Rocky Butte and flew through Portland. I made it back to The Standard by 12:52. That's GOT to be some sort of cross-town record.

Distance: ??? 20 miles?

HR: 158-168 on the climbs. 130-140 on the flats. 150-160 on the cannonball run back to the office.

Time: 1:25

I'm a little sore today (I'm posting a day late) because that's two kinda hilly days in a row, and because I was so late that I didn't stretch for an hour or so afterward.

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